["Date: Thu, 7 Mar 2024 21:07:44 +0000","To: ayinde1@gmail.com","From: Teachers' Community - Forums and Groups <info@teachers.com.ng>","Subject: [Teachers' Community - Forums and Groups] Some plugins were automatically updated","Message-ID: <z77l9bONuH3E9ZE4ePzPZ3o9LIczOsNYm3w6PzNGM@teachers.com.ng>","X-Mailer: WPMailSMTP\/Mailer\/smtp 3.7.0","MIME-Version: 1.0","Content-Type: text\/plain; charset=UTF-8"]