["Date: Wed, 15 Nov 2023 09:17:37 +0000","To: ayinde1@gmail.com","From: Teachers' Community - Forums and Groups <info@teachers.com.ng>","Subject: [Teachers' Community - Forums and Groups] Some plugins were automatically updated","Message-ID: <3JkyGHBkHiveHPiVTjKA2tnEvak8Ip1FpmYV1Y@teachers.com.ng>","X-Mailer: WPMailSMTP\/Mailer\/smtp 3.7.0","MIME-Version: 1.0","Content-Type: text\/plain; charset=UTF-8"]