["Date: Wed, 7 Feb 2024 21:15:54 +0000","To: ayinde1@gmail.com","From: Teachers' Community - Forums and Groups <info@teachers.com.ng>","Subject: [Teachers' Community - Forums and Groups] Some plugins were automatically updated","Message-ID: <9xQ9aGqaw1TF1jroP50g0LFnwpw2YStrqN2x1iO9f8@teachers.com.ng>","X-Mailer: WPMailSMTP\/Mailer\/smtp 3.7.0","MIME-Version: 1.0","Content-Type: text\/plain; charset=UTF-8"]