["Date: Thu, 7 Dec 2023 23:42:10 +0000","To: ayinde1@gmail.com","From: Teachers' Community - Forums and Groups <info@teachers.com.ng>","Subject: [Teachers' Community - Forums and Groups] Some plugins were automatically updated","Message-ID: <n99Dqd1GbXP6ONEZl4y4hpKXx7FMqF6SKGhnx14MpQ@teachers.com.ng>","X-Mailer: WPMailSMTP\/Mailer\/smtp 3.7.0","MIME-Version: 1.0","Content-Type: text\/plain; charset=UTF-8"]